Insomnia is more than difficulty sleeping β it affects your mood, energy, focus, and daily functioning. At Moladav Health, we help you understand the root causes and guide you toward restful, restorative sleep.
Start Your Sleep RecoveryInsomnia is a sleep disorder that makes it difficult to fall asleep, stay asleep, or wake up feeling refreshed. It affects your mind, body, and emotional wellbeing, often disrupting work, relationships, and daily functioning.
The good news? Insomnia is treatable. With expert sleep evaluation, behavioral strategies, and lifestyle guidance, you can regain control of your nights β and your days.
At Moladav Health, we believe quality sleep is not a luxury β it is essential for your physical and emotional wellbeing.
Insomnia shows up differently for everyone. You may notice changes in:
If sleep problems persist for weeks or disrupt daily life, professional care can help you restore balance.
Insomnia can stem from physical, psychological, and environmental factors.
Effective sleep treatment begins with understanding whatβs keeping you awake.
The most effective long-term treatment for sleep difficulties.
Fixing habits and environment to support deep sleep.
Short-term relief for severe cases or underlying causes.
Addressing nighttime overthinking and mental tension.
Private, convenient consultations from anywhere.
Rest is not a luxury β it is essential for your wellbeing. You deserve peaceful, restorative sleep.
With proper treatment, you can finally enjoy:
A healthy night of sleep can transform the quality of your day.
You deserve care that listens and understands your struggle.
We use proven methods like CBT-I to restore natural sleep.
We address routines, lifestyle, mental health, and environment.
Your treatment is built around your unique sleep needs.
Our goal is lasting sleep improvement β not temporary fixes.

Sleepless nights do not have to control your life. With the right guidance and support, you can reclaim your energy, focus, and emotional balance. Let Moladav Health help you rebuild a healthier relationship with sleep.