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OCD: Breaking Free from the Cycle of Obsessions and Compulsions

Begin Your OCD Recovery
Understanding obsessive-compulsive disorder

What is OCD?

Obsessive-Compulsive Disorder (OCD) is a mental health condition marked by persistent, unwanted thoughts (obsessions) and repetitive behaviors or rituals (compulsions) performed to ease anxiety.

OCD is not just “liking things neat” or “being particular.” It is a condition that can disrupt daily life, relationships, and emotional wellbeing.

At Moladav Health, we emphasize: OCD is treatable, and with the right support, patients can regain control and confidence.

Symptoms of OCD

Diagram showing OCD symptoms

OCD symptoms usually appear in two parts:

Obsessions (thoughts)

  • Fear of contamination or germs
  • Intrusive thoughts about harm
  • Extreme concern with order
  • Disturbing or taboo intrusive thoughts

Compulsions (behaviors)

  • Excessive cleaning or handwashing
  • Repeatedly checking doors, locks
  • Counting, tapping, or repeating actions
  • Arranging items in a rigid order
The cycle of obsession → anxiety → compulsion → temporary relief can feel endless — but it can be broken.
Causes and risk factors of OCD

Causes & Risk Factors

The exact cause of OCD is not fully understood, but research points to:

  • 🧬Genetics: A family history of OCD or anxiety.
  • 🧠Brain Structure & Function: Imbalances in serotonin and overactivity in specific brain circuits.
  • stressorsEnvironment: Trauma, stress, or infections may act as triggers.
OCD is not a personal flaw. It is a medical condition — and one that responds to specialized care.

Myths vs Facts About OCD

Myth

❌ OCD is just being tidy or organized.

Fact:

OCD involves distressing obsessions and compulsions far beyond neatness.

Myth

❌ People with OCD can “just stop.”

Fact:

OCD is not about willpower; it is a brain-based condition that requires treatment.

Myth

❌ OCD is not serious.

Fact:

OCD can severely impact relationships, work, and wellbeing — but it is treatable.

Therapy and support for OCD

Treatment at Moladav Health

We use proven, evidence-based approaches to treat OCD, including:

  • Cognitive Behavioral Therapy (CBT) with Exposure and Response Prevention (ERP)

    The gold standard for OCD.

  • Medication Management

    Safe use of SSRIs and other medications when helpful.

  • Mindfulness & Coping Skills Training

    Learning tools to manage anxiety and intrusive thoughts.

  • Family Education & Support

    Helping loved ones understand and assist in recovery.

  • Telehealth Services

    Convenient access to care from home.

Our approach empowers patients to reduce compulsions, quiet obsessions, and reclaim life.
Person finding freedom and peace from OCD

Living with OCD

With the right care, OCD does not have to define your life. Many people with OCD can:

  • ❤️‍🩹Build healthy, supportive relationships
  • 💼Maintain successful careers
  • 🧘‍♀️Find peace in daily routines without rituals
  • 💪Regain confidence and independence
At Moladav Health, we help patients not just reduce symptoms, but thrive with freedom and dignity.
Compassionate care for OCD at Moladav Health

Why Choose Moladav Health for OCD Care

  • Expert OCD Specialists

    Trained in gold-standard treatments like ERP.

  • Compassionate & Non-Judgmental Care

    A safe space where intrusive thoughts are met with understanding, not shame.

  • Comprehensive Support

    From assessment to ongoing therapy and medication.

  • Family Involvement

    Equipping loved ones to provide encouragement and structure.

  • Accessible Options

    In-person and telehealth services available.

Person finding peace and freedom from OCD

Freedom from OCD is Possible

OCD can feel overwhelming, but you are not alone. At Moladav Health, we combine clinical excellence and compassionate care to help patients break free from the cycle of obsessions and compulsions — and rediscover peace.